Flow and Dance

The lived experience of flow: the experience and impact of flow achieved by engagement in dance as a inert activity. Background Flow is the term used by Csikzentmihali (ref) to rationalise a psychological couch of mind which is reached when a psyche becomes in full engaged in an activity, characterised by a loss of self-importance consciousness, distortion of time, feelings of control and enjoyment (W regenerate 2007). harmonize to Csiksentmihali (ref), in target to reach a flow state of mind, the occupation being undertaken will demand just the right level of scientific discipline unneurotic with a relative level of challenge. Csikzentmihali (ref) further defines the opposite states of mind which are reached when scientific discipline and challenge are not optimal; beginning with emotionlessness resulting from low levels of skill and challenge, progressing to boredom, ataraxis and control from skills level colossal challenge and ranging from worry, anxiet y and input as a exit of the challenge being high than the level of skill (Jonsson & Persson 2006). The optimistic effects of flow on well-being have been inform by subjects of research, such as an increase in self-assurance and feeling positive (Wright et al 2007).

The state of flow is key to study because it may be linked to positive emotions, the victimization of skills, improved performance, and achieving a significant life (Csikszentmihalyi 1990 cited in Rogatko 2007). trip the light fantastic toe is an occupation which provides the opportunity for tangible movement and cognitive activity, tog ether with the possibility of social intera! ction (Graham 2002). (Try not to use pitiful sentances as they appear descriptive) The segment of Health (DoH) (ref) continue to stir the benefits of participating in bodily activities, and has identified dance as a way that populate can improve and confer to future health mend also having fun. This has led to a campaign to get hoi polloi dancing called Lets Dance with Change4Life. In accompaniment to the physical health...If you sine qua non to get a full essay, order it on our website: OrderCustomPaper.com

If you want to get a full essay, visit our page: write my paper